Southall Activity Centre

A Look Back at 2017

2017 A good year for The Sharks A big thank-your to everyone involved in making 2017 a good year for The Sharks, here are just a few memories from the year.

Winter Land Training

Wednesday and Thursday Evenings – 5pm -7pm Keep fit, get fit, sessions suitable for all at Southall Activity Centre, Longboat Row, Cranleigh Gardens, UB1 2BE. The sessions are fun and fitness, using paddling machines and other exercises and and opportunity to get your self ready for 2018. They are excellent fitness, sessions, core stability and Winter Land Training

Winter Race Training Sessions

Sunday Sessions During the Winter months there will be sessions for race training at Southall Activity Centre (Sac), Longboat Row, Cranleigh Gardens, Southall UB1 2BE, on Sunday afternoons at 2pm. These sessions are suitable for all standards and from all disciplines, we will be aiming to improve technique, fitness and get paddlers ready to race, Winter Race Training Sessions

Help

The Sharks are going places and we need your Help

October Half-Term Sessions 2017

Holiday fun with The Sharks During half-term holiday The Sharks will be hosting a number of paddling days, with different challenges. Monday Morning at 10am, we will have slalom practice at Harefield. There will not be an evening session on Monday. Tuesday and Wednesday Morning at 10am , we will host training at Sac. We October Half-Term Sessions 2017

Elmbridge Marathon Report – October 2017

A new Team in Marathon Rankings The Sharks are now a ranking marathon club, after entering the Elmbridge Marathon on the River Thames. A small team, our first ever team took to the water to launch The Sharks new programme for 2018.

Sharks Marathon Team at Elmbridge

Good Luck Paddlers – A New Chapter The Sharks are entering their first ever ranking marathon on Sunday when Conor Sheehan,

Summer Activities

Holiday Paddling with The Sharks School Holidays provide plenty of opportunities for Summer paddling with The Sharks. We will continue our Saturday and Sunday family sessions at Osterley Park and will also add in Wednesdays. Want to take the sport a bit further? well there are plenty of opportunities for both experienced and new paddlers: Summer Activities

Nene Slalom Report

Four paddlers were racing for The Sharks at the Nene Division 4 (entry level) slalom in Northampton.

What a week

The Sharks have kicked spring off with an amazing 85 paddlers on the water in the first week of their Summer Programme. Good weather and hard work made this week a great success. Rounded off on Saturday with a great day’s racing at Woodmill.